Elvra: your questions answered

The seller does not publish directions on its site. Follow the dosage on the box and do not exceed it. Taking it regularly as part of your daily routine is what counts.

The seller gives no timeframe. Be wary of anyone who does: results vary from person to person and no supplement replaces sleep, exercise and food.

We found no published study on the product. For some nutrients (zinc, folate, vitamin D, selenium) there are authorised claims in the EU, but that does not show the effect of the complete formula.

The checkout we viewed shows testimonials with first names and towns, but we cannot verify them. We found no independent reviews.

No authorised claim exists on that. If you have erection problems or notice changes, talk to your GP: they are sometimes linked to heart health or other causes that are better looked into.

The seller's site mentions none. Some people tolerate certain ingredients less well, such as L-arginine, which can also interact with blood pressure medicines. Ask your GP or pharmacist. If you feel unwell after a dose, stop and contact your doctor. The National Poisons Information Centre public line is 01 809 2166 (8am to 10pm daily).

Not before talking to your GP or pharmacist. Several ingredients are linked to circulation and could interact with medicines.

The seller says vegetable capsule but does not say whether every ingredient is plant-based or which allergens are present. Ask in writing before you buy.

We do not know. The checkout says Europe but does not identify the laboratory or the company.

Food supplements are not approved the way medicines are, and the HPRA does not authorise them. A first-time supplement should be notified to the FSAI, and we cannot verify whether that was done for Elvra or that every ingredient is accepted in Ireland. Notification is not validation of effectiveness.

We did not find it in Irish pharmacies or on their websites. According to the seller, it is ordered from its own site.

The version we viewed listed credit and debit card, PayPal, Klarna and bank payment options. What is shown can change and can differ by country, so check on screen.

The seller advertises a 60-day guarantee and gives the address contact@nutriveno.com. It does not publish the steps or who pays the return. On top of the guarantee, most online purchases come with a 14-day right to cancel under Irish consumer law, with exceptions, for example for sealed products that cannot be returned for health protection or hygiene reasons once unsealed.

First the seller, in writing. Then the CCPC for guidance on your rights, or European Consumer Centre Ireland if the seller is based in another EU country.

Yes, and they usually weigh more: sleeping well, moving regularly, eating a balanced diet and easing off the stress.